WHAT ARE YOU TELLING YOURSELF IN YOUR HEAD?

WHAT ARE YOU TELLING YOURSELF IN YOUR HEAD?

Do you keep giving yourself lots of reasons in your head why you’re not doing the thing you know your heart is telling you to do? I did…endlessly… for years! You don’t realise what it’s costing you not to do it, until you finally have the courage to do that...
ARE YOU IN A MAELSTROM RIGHT NOW?

ARE YOU IN A MAELSTROM RIGHT NOW?

Right now life feels like a maelstrom! It’s interesting that is the word that comes to mind because it’s not a word I ever use. But it perfectly describes what I see, which is a myriad of different things swirling around me with me in the centre of it all – me...
WHAT FREEDOM LOOKS LIKE

WHAT FREEDOM LOOKS LIKE

On the other side of that thing you are so afraid to say or do… is FREEDOM. I know because I’ve been on both sides. The difficult conversation. The opportunity you’re afraid to take. The story you’re afraid to share. The toxic relationship you’re afraid to walk away...
OUR GUIDES…

OUR GUIDES…

One of the roles of those who are no longer with us is to act as our guides and mentors. Those who we loved who are no longer in physical form can guide us in ways they just couldn’t when they were in their physical body. Now they are guiding us from the all-knowing...