Being Free

Now more ever before it is important to start being authentic –to be true to yourself. And only you know what that means. Only you know your truth. But it is the way forward, unless you want to stay stuck… So let’s imagine… you are all alone on an island. There is no...

Make Your 2013 Feel Good List

In the first few days of the New Year, I sat down and thought about the year ahead. My initial idea had been to write down what my intentions were for the year. What I wanted to do. What I wanted to achieve. But when I started writing, what came out was not what I...