Do you keep giving yourself lots of reasons in your head why you’re not doing the thing you know your heart is telling you to do? I did…endlessly… for years! You don’t realise what it’s costing you not to do it, until you finally have the courage to do that...
Fred Harper and 3 of the Apple team on the way to the summit of Mont Blanc The first time I ever heard the term ‘Life Coaching’ was way back in the summer of 1988 when the CEO of Apple UK, Keith Phillips, decided he wanted to climb Mont Blanc, the highest mountain in...
Right now life feels like a maelstrom! It’s interesting that is the word that comes to mind because it’s not a word I ever use. But it perfectly describes what I see, which is a myriad of different things swirling around me with me in the centre of it all – me...
We all procrastinate. About big things and small things. It could be leaving dirty dishes in the sink, not cleaning the bathroom, not doing a work assignment or answering your emails. On the other hand you could be procrastinating about much bigger things such...
On the other side of that thing you are so afraid to say or do… is FREEDOM. I know because I’ve been on both sides. The difficult conversation. The opportunity you’re afraid to take. The story you’re afraid to share. The toxic relationship you’re afraid to walk away...
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