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Moments of Bliss has been created for all those of you out there who struggle with meditation….! For those of you who’ve tried it but can’t, who want to but don’t, and those of you who think you should, but run a mile at the faintest hint of the M….. word.
To practise Moments of Bliss you do not have to sit cross-legged on the floor OR empty your mind – something that most people who are not trained Zen Buddhist monks find extremely difficult to do!
Moments of Bliss is a technique which gives you all the benefits of meditation, without doing it by the ‘meditation rule book’. Research shows that the most important benefit of meditation is the wonderful feeling of wellbeing, peace and calm that it induces. Which is exactly what Moments of Bliss gives you.
Moments of Bliss can change how you feel in an instant. It can change sad feelings into happy ones, it can turn moments of stress into moments of peace and calm.
Once you have mastered this simple technique, it really can change your life. And not only yours, but those of everyone around you. Because when you feel good, then everyone around you feels good.
Feeling good is the key to living a really great life.
10% of every purchase of Moments of Bliss is going to a wonderful charity in India called Magic Bus, which helps to lift children out of poverty and gives them a chance to live a great life too.
Everyone should have a few Moments of Bliss in their lives. I’d love it if you did too!
“I am happy to say that I have listened to Moments of Bliss a couple of times…..thank you so much, it is so peaceful and your soft English voice transports me to a space of gentleness and serenity within. Quite a contrast to life here in Australia where the vibration is very harsh at times.
Many years ago I studied with the Brahma Kumaris for a short while (never having been truly aligned with meditation) which used to transport me to much higher planes…..Moments of Bliss reminded me so much of this energy and, together with your voice, I found I was reconnecting with this Higher energy which I had forgotten through the turmoil of some crazy years……all very good and most excellent.” Lea
“Moments of Bliss is the most enjoyable and effortless meditation I’ve ever experienced.” Ruby
This is a Digital MP3 Audio File of 12 Minutes 53 Seconds in length