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Women Have Vision http://www.womenhavevision.com Sun, 01 Jul 2018 20:27:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 How Does Your 2017 Look? http://www.womenhavevision.com/2017/01/how-does-your-2017-look/ http://www.womenhavevision.com/2017/01/how-does-your-2017-look/#respond Tue, 03 Jan 2017 17:53:36 +0000 http://www.womenhavevision.com/?p=1356 So another year… And another You…or the same ‘old you’? Or maybe the real you this time? Which is it to be? Everything is a choice.

Is this the year you start living the life you were born to lead? Being the person you were born to be?

If you would like an Intuitive Reading for 2017, please email me at sue@womenhavevision.com.  I will have a look at where you are heading based on where you are now…remember, nothing is ever set in stone, you have the power to change everything.

A simple reading is £19.00. If you would like me to look at something specific for you in more depth the cost is £29.00. Just email me at sue@womenhavevision.com.

When I do a reading I tune into your energy field and see what is going on in this moment right now – and that of course has an influence on your future, because it is from the place you are in right now that you are making decisions that affect your future.

However, as I said, you have the ability to change everything. If you don’t like how the future is looking,
then look at what is happening in your life right now. What can you change? There is always something you can change…even if it is simply your perception of the things that are happening around you right now.

You may think that others are affecting your life, through family dramas, or by saying and doing things that you may not like, but in fact they are simply mirroring back to you the reality that you have chosen to perceive. When you accept ownership of every aspect of your existence, when you acknowledge that you are indeed the creator of your life, then you are no longer a victim – you are the Master of your life

So… How do things feel? Your feelings are your intuition speaking to you. If you don’t like how something feels then that is your intuition telling you it’s not right for you. Doing something about it might feel scary, and it maybe that you can’t see a good outcome…but that’s because you’re looking at it from a place that doesn’t feel good. Once you make the decision to change something that doesn’t not feel good, then you will find that everything starts falling into place. Taking that first step is not always easy, but it’s always worthwhile.

If you need help or advice I am a sixth sensory coach http://www.womenhavevision.com/ask-sue-a-question/ so just email me, I am here to help.

Your 2017 will be your best year yet… if you want it to be…but you have to help it along by taking action…a little action goes an awful long way!

Love Sue

 

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I really did think I was living the life I was born to lead…honestly! http://www.womenhavevision.com/2014/04/i-really-did-think-i-was-living-the-life-i-was-born-to-lead-honestly/ http://www.womenhavevision.com/2014/04/i-really-did-think-i-was-living-the-life-i-was-born-to-lead-honestly/#respond Mon, 28 Apr 2014 19:04:27 +0000 http://www.womenhavevision.com/?p=1309 579192_10151425797139118_1392637465_n

Scottish highlands

So…you think you know who you really are and that you’re living the life you were born to lead… Me too! Until about 3 months ago. And I’ve been laughing at myself ever since. Because this is what I teach. I teach people that being the person you really are, who is hidden underneath the many layers of the person you have become over all these years since you were a very small child, is the key to living the life of your dreams – which yes, IS the life you were born to lead.

 

But as is always the case, just when we think we have got it cracked, then something else shows up…usually an aspect of ourselves that has been hidden…that we have unconsciously hidden…because no one else is going to hide it are they? It is usually a part of our life that we filter out, ignore, accept for what it is, because it means that we fit in with the life we are leading….  and because it fits, then we justify it. But that of course, does not mean it is Truth. It does not mean it is who we really are… as you will see…

 

So here is what happened to me. About 3 months ago I was in a shop with a friend that sells all sorts of outdoor gear.  Whilst I was waiting for her to try something on I suddenly  saw that I was standing right beside the rock climbing shoes. And as I looked at them I felt this incredible emotion welling up in me, and to my horror tears started falling out of my eyes! I was absolutely shocked at my body’s spontaneous response and immediately got the message. That it was time for me to start climbing again… This was something that I needed to be doing in every sense of the word “needed”. My body was speaking. It was saying “this is who I AM”. This was NOT a message I could ignore.

 

You see from the age of 18 until 10 years ago, I have always climbed. I have climbed rocks, cliffs, hills, alps, himalayan mountains… In short I have always been a

Sue on Everest

Sue on Everest

climber. I love mountains and my partners have always been climbers too. Then in 2004 two things happened. I climbed Everest, and I got married. No, actually, three things happened. The third being that I stopped climbing. After Everest I told myself that I’d ‘done’ climbing, but in all honesty I now have to admit that the main reason I decided I was no longer a climber was because my partner no longer climbed. So I decided I wouldn’t either… I gave up a part of who I AM to ‘fit in’ with the relationship…to make us ‘the same’… when I should know better, because again, I teach it…  I KNOW that we are all unique…and that we can fit together without actually being the same…yet still I unconsciously tried to ‘fit in’…. Sometimes we cannot SEE…until it is the time to SEE.

 

The other day I was thinking about this and some of the words from “Amazing Grace” floated into my mind… “I was blind and NOW I see”… They fit absolutely with this NOW moment. Believe me, we cannot always see that which is right before our eyes. Everything, and I mean EVERYTHING, is hidden in plain sight – and I know I keep saying this, but it is so true! I had another experience of this at the end of last year, when something I had been longing for and dreaming about suddenly made itself visible…and I use those words ‘made itself visible’ deliberately. Because I suddenly SAW that what I had been longing for and dreaming about was already in my life… but I wasn’t able to see it until that particular moment, because I had been filtering it out. Oh yes, our mind is very good at that. We make our life fit the story we tell ourselves about ourselves, about who we are. Which is why it is SO important to listen to our intuition. Because our intuition IS the voice of who we REALLY are. That was the voice I heard in the shop…it was the voice that came through via my feelings and manifested itself in the tears of years of unrecognised pent up emotion.

The shadow of Everest projected by the rising sun

The shadow of Everest projected by the rising sun

 

But after that experience of feeling that incredible emotion welling up in me in the shop whilst just looking at climbing shoes, I immediately did something about it. When I get a message like that I know its time to take action. I knew there was an indoor climbing wall somewhere in my local town and so I went there at the next available opportunity. I bought some new climbing shoes as my old ones no longer fit me. I got all my climbing equipment down from the loft, dusted it off, and started climbing again. And it feels so GOOD!!! And as a result of doing this, so many other things in my life are now changing. Change one thing and that changes everything… If you feel stuck and in a place in your life where you’re going round in circles then it is time to change something. Anything.

 

Are YOU listening to your intuition, to what your body is telling you… are you doing what you long to do… or are YOU denying yourself doing something that you love … denying that there is anything you want to be doing? What story are YOU telling yourself?

 

All Love All Ways

Sue ♥

If you feel you need an Intuitive Reading or Intuitive Guidance and need to connect with me, you can find all the details of that here. I AM moving around but I also DO have appointments available.

If you enjoyed this article why not sign up for my free Intuitive Tips? When you do so you also get a free guided meditation taking you on a Journey Within To Meet Your Inner Guide, plus the leaflet “10 Things I Wish I’d Always Known”. You can sign up here.

If you need help in some area of your life, I offer Intuitive Guidance and Readings. You can read more about that here.

Please come and join us on the Women Have Vision facebook page, where I share lots of other useful information on how to live your best life. And please tell your friends about Women Have Vision

 

 

 

 

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The Multi-dimensional YOU http://www.womenhavevision.com/2014/04/the-multi-dimensional-you/ http://www.womenhavevision.com/2014/04/the-multi-dimensional-you/#comments Sun, 27 Apr 2014 12:24:59 +0000 http://www.womenhavevision.com/?p=1315 Pure Energy - that's YOU!

Pure Energy – that’s YOU!

From what people tell me, many of you are struggling with your perceived outer reality right now. You feel that nothing seems to fit. The life you have been livingup until now no longer feels right. It all LOOKS exactly the same, but doesn’t FEEL the same. And that’s because it ISN’T the same. It’s not the same, because YOU have changed. You might not notice that you have… But that is why everything feels different. The previous version of you did its best to fit neatly into a square box. But this new version of YOU is so different, so expanded, that not only will you not fit into the box, the box no longer exists. The box is gone. The box being your old life. Your old way of being.

 

This new version of you is quite literally expanded, in that more of your energetic body, your soul you could call it, is actually within your human body because your body has become less dense, more light. I mean light as in light energy. And as a result you are experiencing everything differently because you are experiencing more of the multi dimensional you that you really are. So for example you will be noticing things in your outer reality that have always been there, but that you couldn’t see before. They were always there, but they were hidden in plain sight. In other words they were literally in another dimensional space. You could call it a parallel reality, of which there are many multiples. Which one you are in, or which ones you can access depends on your energetic frequency, because dimensions are frequencies, like radio band widths. And because we are multi dimensional beings we can access or literally be in and experience more than one dimension, or reality at the same time. You truly ARE much much more than you think you are…than you have been told you are. Dreamtime is just one of these dimensions. One which you access while your body is sleeping. Which is why dreams seem so real – because they literally ARE!

 

So for example you can be interacting with your physical outer reality whilst at the same time also experiencing other dimensions, as multiple layers within beneath and on top of this reality. Because nothing is linear… nothing. It all is literally multi dimensional…in other words in ALL directions…everywhere at once. This is very hard to get your head around, which is why you need to at all times to reference this from the heart – because your mind can NOT work it out.. and will tell you that you are going crazy and what you are seeing does not exist. But it does exist. It IS. And your heart knows it.

 

This is who you really are...

This is who you really are…

Many of you are asking what to do next, where to go, how to be. The challenge being that it is no longer possible to plan. Because planning involves the control of events, which in the past would have fallen ‘into line’ on the time continuum. But that no longer readily happens now either. So plans tend to fall apart. The only way to live now is the way we are born to live, which is to flow with the moment, with what is happening right now…and let that lead you to the next thing. This can be challenging because it IS a new way of BEING. Yes, we do have appointments to keep still and right now we have to work around that, but it will all gradually change. And yes, many of us are moving location. I know that many of you have felt you were in a certain location for a certain reason – which you were, and the reason was energetic. And I know too that many of you now absolutely KNOW that your work in that place is done and that there is somewhere else you are being literally magnetically drawn to… It is the place you are born to be. For we are NOW all moving into flow with the life we were born to lead here on this planet… and inbodying the person we are born to be.

 

If you feel you need an Intuitive Reading or Intuitive Guidance and need to connect with me, you can find all the details of that here. I AM moving around but I also DO have appointments available.

All Love All Ways

Sue ♥

If you enjoyed this article why not sign up for my free Intuitive Tips? When you do so you also get a free guided meditation taking you on a Journey Within To Meet Your Inner Guide, plus the leaflet “10 Things I Wish I’d Always Known”. You can sign up here.

If you need help in some area of your life, I offer Intuitive Guidance and Readings. You can read more about that here.

Please come and join us on the Women Have Vision facebook page, where I share lots of other useful information on how to live your best life. And please tell your friends about Women Have Vision

 

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IS the Earth shifting beneath your feet? http://www.womenhavevision.com/2013/11/is-the-earth-shifting-beneath-your-feet/ http://www.womenhavevision.com/2013/11/is-the-earth-shifting-beneath-your-feet/#comments Thu, 21 Nov 2013 18:52:46 +0000 http://www.womenhavevision.com/?p=1294 ALL is perception

ALL is perception

So how are you feeling? Do you feel that something is different? That something has shifted? Something that you can’t quite put your finger on…something imperceptible?

Well something IS different… You have shifted. We ALL have…but not everyone can SEE it yet. There is NOW a New Earth. Yes the Old Earth…you could say the 3-D Earth… is still there… Both exist in parallel. However which one you experience depends upon your perception, and your state of BEing in any given moment.

The New Earth is of a much higher energetic frequency than we are used to experiencing as a Constant during our time here on Earth… Because the frequency of the New Earth, is the highest of all, that of LOVE. And although we ARE LOVE, because that IS all there IS, and that IS our prime frequency, in order to live in the denser frequencies of the old 3-D Earth, as we have done for aeons, we had to lower our frequency… And so we believe we have forgotten that IS who we ARE… that BEing LOVE. However our heart knows. Our very cells know. LOVE is our true frequency… and as we shift from the Old Earth to the NEW then our cellular memory is starting to take over. Which is the feeling of shifting, and the perception chaos in your ‘world’.

But the perception of chaos IS only caused by the shifting from the old and the comfortable…to the NEW and the DIFFERENT. However ‘different’ too IS only perception, because your cells remember who you really are. Because it IS programmed in your DNA… and that is now ‘waking up’… THIS is what you are feeling.

NEW Earth

NEW Earth

You see the New Earth cannot support the denser energies of our old programming, our old way of BEing – in other words, much of what we are taught almost from the moment we are born. Which is that we are all separate, and so you have to be the best, be better than, be more than, have more than anybody else… in order to be happy and successful. Well that ‘teaching’ didn’t work did it? But it certainly got us all trying damn hard to compete and be better than…and when it didn’t work out, then that ‘teaching’ also taught us that we are a failure, not worthy…useless in fact. We have been controlled through our emotions. And of course the lower emotions are low frequency… And as we felt bad, then so we attracted more of the same… since like frequencies attract like… The old Earth was enmeshed in a web of these lower frequencies and so we had nothing higher to attune to.

But as I said, everything as you previously perceived it, has changed. It may look the same… But again that too is perception… Because you expect it to look the same… so for now it will. But as you attune to the new higher frequency, the heart frequency – the frequency of YOUR heart – then things that you hadn’t ‘noticed’ before will start appearing. The fog will start clearing…and things that were already here but not visible to you WILL become visible. It will seem as though these things have somehow miraculously appeared out of nowhere. For example a seemingly impossible dream will come true…I have seen this happen in the last 3 weeks for someone I know. But as I have stated above ALL these things ARE ALREADY HERE, they are simply hidden in plain sight. In other words, as your consciousness shifts, so does your perception. This happens because, if you are open to shifting, then your heart will open, you will start shedding the limitations of the old 3-D Earth and you will start to not only remember, but to BE who you really are.

And who you really are is LOVE – as I have said many times before. And LOVE IS the highest vibration of ALL. It is the frequency of the New Earth… The New Earth IS the same frequency as YOU… You are ONE and the same… Do you SEE? When you let go of the limitations we have imposed on ourselves through our perceived beliefs… which are not actually TRUTH… then you will SEE that anything IS possible and dreams DO come TRUE.

You HAVE shifted...

You HAVE shifted…

I talked in a recent article about chaos and the importance of chaos. Without chaos there is no change. That chaos is not a GOOD thing is just a perception, a teaching of the Old Earth. We have all been in a vortex of chaos…you have been feeling as though you were being pulled this way and that way, that things were going wrong, we’re not turning out as they ‘should’. And again, that things are ‘wrong’ and ‘not turning out as they should’ is also a perception…because we were also taught that control is good, just as chaos is bad. And the words ‘wrong’ and ‘not turning out as they should’ only make sense when used in conjunction with the words ‘expectation’ and ‘limitation’. If we simply let go and BE then nothing is ever ‘wrong’. It just IS. Please do not try to analyse these words with your mind for they are speaking directly to your heart, which knows that everything just IS.

The new Earth vibrates at Heart Frequency. Your heart knows what your mind does not. Your heart literally does know everything, past, present and future…because in fact there is NO time… There IS only this moment NOW and this moment NOW and this moment NOW. Your heart knows everything because you ARE everything. Your mind cannot grasp this concept so do not try to analyse it. But we ARE ONE. ONE energy in different physical bodies… So telepathy works VERY well lol! We just need to trust that it does. To start practising… To start standing in your POWER… AND BEING the amazing BEING you really are.

SO…it is NOW up to YOU. If you have felt something shift, the shifting you have done is shifting into your heart. Even if you haven’t felt anything shift you are shifting into your heart, because your heart brought you here, to this article. NOW. You are starting to tune to heart frequency. The questions is, are you allowing this, or are you resisting it. Only YOU know. Because the New Earth does not support the lower frequency emotions and way of BEing that we are so used to, it will feel as though the ground is shifting and the rug is being pulled from under your feet. If this is happening, what is your reaction to it? What is your heart telling you to do? NOW is the time to listen. With every decision and experience we have a choice. It is very ‘easy’ to step BACK into the habitual fear based reactions of the 3-D earth, because that is all we can remember. It is where we feel safe and comfortable. But are you REALLY happy there? Haven’t you always felt that there is something more, something better? That surely this isn’t really all there is?

Love IS All There IS

Love IS All There IS

We have been operating for so many eons in these lower frequencies that we mustn’t beat ourselves up for falling back onto the old emotional reactions to events unfolding in our lives. It takes time to pluck up the courage to act differently. This literally is your chance to break out of the mould, to climb out of the box, to walk through that open door. ALL YOU HAVE TO DO IS TO BE YOU – the person you REALLY are. All you have to do is listen to your heart and know that whatever you FEEL is right IS. NO ONE else can tell you what is right for you, because you are the only person who is YOU!

Right now you have one foot in the old Earth and one foot in the new Earth. You can step either way. It is your choice…in EVERY moment. YOU are in charge of YOU. No one else is. The more you listen to your heart and act on what it is telling you, which is what you feel is right, then the easier it will BE. Until eventually it becomes as easy as riding a bike, or walking – neither of which were EASY until you had practised them. Remember? Except you don’t because you’ve been walking for so long it seems like you always knew how doesn’t it?

We’ll let me tell you that you already DO know how to follow your heart. You already DO know that it IS the only way to BE…you’ve just forgotten that you know because it has been overlaid with a different way of BEIng since you were a baby. But the more you follow your heart the quicker you will remember until you suddenly find you can’t imagine BEing any other way. For there IS no other way but LOVE ♥

All Love All Ways

Sue ♥

If you enjoyed this article why not sign up for my free Intuitive Tips? When you do so you also get a free guided meditation taking you on a Journey Within To Meet Your Inner Guide, plus the leaflet “10 Things I Wish I’d Always Known”. You can sign up here.

If you need help in some area of your life, I offer Intuitive Guidance and Readings. You can read more about that here.

Please come and join us on the Women Have Vision facebook page, where I share lots of other useful information on how to live your best life. And please tell your friends about Women Have Vision…It’s our time2013 is OUR year

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Perception IS the only thing that Shifts http://www.womenhavevision.com/2013/11/perception-is-the-only-thing-that-shifts/ http://www.womenhavevision.com/2013/11/perception-is-the-only-thing-that-shifts/#comments Fri, 15 Nov 2013 11:47:25 +0000 http://www.womenhavevision.com/?p=1288 Perception IS the only thing that shifts.

Perception IS the only thing that shifts.

Everything is shifting right now – in every direction. It may feel like the very Earth is moving below your feet, and that you have nothing solid to cling to. Well that is because nothing is solid and everything seems to be shifting.

I say seems to be shifting, because in actual fact our perception is the only thing that really shifts, and that gives the impression that everything is changing. When in actual fact, in Truth, everything already IS. It is simply hidden in plain view… Your mind will not understand this, but it doesn’t need to. Just read it with your heart.

As you become more awake, more conscious, then so your perception shifts, and you perceive more, seemingly new things, and experiences around you. Things that were already there, you just couldn’t seem them.

Imagine that in the middle of your forehead you have a beam of light, like a headlight on a car. It is shining out in front of you and you can see everything that is within the beam of light. As you become more conscious, and live more and more in the present moment (which is the only ‘time’ there is…i.e. NOW) and less in your mind…less in the perceived past and the perceived future…then the beam becomes brighter and wider. And suddenly you start seeing all the things around you that were already there, but were in the dark. It is simply that now they are lit up, they are visible.

This is what I mean when I say that All Is Hidden In Plain View…

Remember this. You are NOT your mind, but you ARE your heart.

If you need help, support or guidance I offer Intuitive Readings. You can also ask me a question or work with me personally one to one. Click here to find out more.

All Love All Ways

Sue ♥♥♥

 

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A Beautiful Song http://www.womenhavevision.com/2013/11/a-beautiful-song/ http://www.womenhavevision.com/2013/11/a-beautiful-song/#comments Tue, 12 Nov 2013 19:14:23 +0000 http://www.womenhavevision.com/?p=1283

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Is your world in chaos? http://www.womenhavevision.com/2013/11/is-your-world-in-chaos/ http://www.womenhavevision.com/2013/11/is-your-world-in-chaos/#comments Tue, 12 Nov 2013 18:15:27 +0000 http://www.womenhavevision.com/?p=1276 Chaos is a good thing

Chaos is a good thing

There are big energetic changes going on right now, so if the world around you seems in chaos, don’t worry, it’s all good!

 

Yes, chaos is a good thing because out of chaos comes change. If things are ordered, they tend to stay the same because the outcome is being controlled, by us or someone else.

 

No one can predict exactly what will emerge from chaos – that’s where the fear comes from – not knowing what the outcome will be. We are programmed to need to know outcome.

 

Trust that All is Well

Trust that All is Well

But if we can just let go and flow with what emerges from the chaos, we will gradually learn to trust that all is well. So rather than resisting the chaos, just go with it, with whatever is happening around  you…know it is all for the best trust your intuition, trust your heart. All is well.

 

If you need guidance or support you can read about what I offer here 

 

All Love All Ways

Sue ♥♥♥

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You Are NOT Your Emotions…It’s Time To Let Them Go http://www.womenhavevision.com/2013/10/you-are-not-your-emotions-its-time-to-let-them-go/ http://www.womenhavevision.com/2013/10/you-are-not-your-emotions-its-time-to-let-them-go/#comments Sat, 05 Oct 2013 09:55:44 +0000 http://www.womenhavevision.com/?p=1259 555816_365110413599629_589410284_n

Its Time To Let Go

Absolute Love is like Absolute White is to colour. People often think that white is the absence of colour when in fact it is the inclusion of ALL colours. In the same way, Love is not the absence of an emotion but the totality of ALL emotions. So for us to experience and know Absolute Love we must experience EVERY EMOTION. How can we possibly KNOW what Love is, if we don’t first know what it is not? We need the contrast of all negative emotions in order to KNOW the meaning of Love.

 

Which is why we humans here on Earth have been on such a roller coaster ride! But enough is enough don’t you think? We have had the experience. We have deeply experienced every possible emotion, and now we are done. We are finished with the highs and the lows. We know how the contrast feels because we have been sucked into the drama of it, time after time after time. We are so Done! We no longer need to experience this separation from who we really are. This separation which we ourselves purposely brought about by wanting to experience each of the separate lower vibrational frequencies that together make up our core frequency – that of Love and Harmony.

 

You ARE Love and Harmony

You ARE Love and Harmony

Yes, we did choose to do this, we wanted this experience, we wanted the contrast, because even though we know we are Love, that means nothing until we experience the opposite. We had to break Love up into all her separate frequencies, and experience each individual one… deeply… in order to REALLY understand the meaning of who we really are… which IS LOVE. And yes there have been times when we’ve enjoyed the drama of all these separate emotions, when we’ve found it exciting… but then we discovered that dramatic excitement tends to suck you in and spit you out, taking you from the crest of the wave to the trough. That’s when we’ve experienced the highs and the lows. And we’ve become so used to life being like this, that we’ve forgotten who we really are.

 

You see we have taken on these different emotions as though they are actually who we are. We have given ourselves their labels. We tell ourselves we are judgemental, fearful, anxious, guilty, hopeless, worried, unworthy and much more. We have so identified with these emotions, seeing them as an intrinsic part of us, as things that we carry around, weighing us down, that we have taken on their vibration. When we are constantly fearful, anxious, worried, frustrated etc. we radiate that vibrational frequency, and our reality that we see around us reflects that back to us. We start to live in those lower frequencies… and then we get stuck… and don’t know how to get out of the mess we’ve created.

 

But here’s the thing… YOU ARE NOT YOUR EMOTIONS. THEY ARE NOT YOU. You are not your feelings. They are simply different vibrations, which you, as an energetic Being are experiencing. But I repeat they are not You.

 

Emotions are like notes in a musical chord called Love

Emotions are like notes in a musical chord called Love

Imagine Love as a beautiful harmonious musical chord. A musical chord is made up of many different notes, each with a different sound. When played separately some notes may sound very discordant, but when played as a whole, together, they are in perfect harmony. The different notes making up the chord are like the different emotions making up Love. You are NOT the separate emotions… you are the sum of all of them… that most harmonious sound of all, Love.

 

So… have you had enough of emotional drama? Of the highs and the lows? Of the contrast? Are you ready to reconcile and transmute all these separate emotional frequencies back into the One true frequency of Love? Well let’s DO this!

 

And yes, I know that it is easy to say, let’s do this… but how?

 

A limitless body of water called Love

A limitless body of water called Love

I am going to walk you through how to do it, and it’s not difficult. It’s actually siimple. We created the separation of the emotional frequencies, so it is for us to undo it. It is time to undo what was done. And with every emotional frequency that is released and transmuted, re-integrated into the Whole, you will find yourself becoming reconnected to yourself again…feeling and remembering your natural frequency… aligning with it again… remembering your power…Being You. Nothing can be within your energy field unless you consent to it being there. You have just forgotten that you are in charge. It’s time to remember. To take back your power.

 

So here we go. You can use this exercise any time you feel an emotion arising in you, creeping up on you, taking you over… Catch it before you are consumed by it.

 

Read through this all once and then you will remember what to do.

1.   Imagine yourself standing on a beach. In front of you is a beautiful body of water, stretching away into infinity in all directions. It is limitless. It is totally calm. It is a mirror. And in it you can see your reflection, for it IS You. This body of water is Love.

2.  Now bring to mind an event, or a person, that brings up a wave of emotion in you. Identify that emotion and give it a name. Is it anger, worry, fear, anxiety…what is it?

3.  What colour is it…this emotion…? Give it a colour. It will be the first colour that comes into your head.

4.  What shape is it? It can be any shape… it can be just an object like a circle or a square… it can be a bird… anything at all… Whatever you see is the right thing. And again it will be the first thing that comes into your head.

5.  What size is it? It can be any size – very large or very small.

6.  See this coloured object on the beach in front of you and talk to it. There are three things you want to say to it… for this emotional frequency has done it’s job well, but it’s job is now Done:

I Accept You.

Thank You.

I Love You.

7.  And as you say the words “I Love You”, which are the words it has always been waiting to hear, see the coloured object in front of you suddenly start to dissolve. It loses it’s shape and form until Now it is no more than a pool of water on the beach. And as you watch it, the water in this pool starts to run down the beach into that limitless beautiful calm body of water in front of you.. being absorbed back into the Whole…back into Love. Until now there IS nothing but the Whole. There IS nothing but Love.

8.  Take a deep Breath. FEEL the Calm. FEEL the Harmony. Take another deep breath. And Smile. For It Is Done.

 

 

BE Love and the world around you changes

BE Love and the world around you changes

Next time a situation arises which would previously trigger that emotional response in you, stop. You don’t consent to it being in your energy field. You don’t need to feel it any more. It is not you. That particular emotional frequency is now reconciled back into Love. It has done it’s job well. So let it pass, don’t hold on to it. Smile. Know that all is well. That you are in charge.

 

Love is your natural frequency. It is the highest frequency of all. You are a tuning fork. When you are BEING your natural frequency, then everything around you naturally tunes itself to that frequency. So when you BE Love, you really ARE changing the world.

 

All Love All Ways

Sue ♥

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