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Monthly Archives: October 2012

Being heart-centred…

mountain beauty that feeds my soul….

I spend part of my time in the French and Swiss Alps, in the beautiful mountains that feed my soul, and everywhere I go in these mountains I see hearts.

Hearts carved into… Continue reading



Feeling Good Is The Key

Following my heart….

At the moment I am high up in the French alps, looking out of the window at snowflakes falling slowly down. This is quite surprising considering it is only October, however it only adds to the quiet… Continue reading



Moments of Bliss

Have you ever tried to meditate, but find it just doesn’t work for you? Don’t worry you are not alone!

Conventional wisdom teaches that to meditate we need to empty our mind of thoughts. Ah! Simple! But as I’m sure… Continue reading



There are no mistakes in life…

There are no mistakes. Our life is like a huge jigsaw puzzle.

Every experience we have, whether we see it as good or bad, is part of that puzzle and it often is not until many years later that we… Continue reading